Three Mental Changes to Help You Avoid Failure and Make Regular Progress
To keep making progress, start small and get better. Oh, and love your own limits.
Apr 2, 2018
3 min read
Build Stronger Habits with a Solid Habit Framework and Teamup (Part 1)
Be accountable, set triggers, schedule rewards and celebrate milestones for stronger habits.
Mar 24, 2018
5 min read